Fuel your body, fuel your life. Embrace wholesome foods that energize and nourish—because great health starts with great choices.
One size doesn’t fit all. Craft a nutrition plan that fits your lifestyle, balances indulgence, and keeps you feeling your best.
Wellness is a journey, not a restriction. Enjoy a mix of nutrients, flavors, and mindful eating for a healthier, happier you.
SERVICES
Your trusted partner in achieving wellness through our expert nutrition services.
We provide weight management services that fits your lifestyle. Connect with me to know more.
Unlock your best health with personalized nutrition consulting. Get expert guidance on meal planning, weight management, and balanced eating for lasting results.
Balanced nutrition helps manage hormonal Imbalance, PCOS, and PCOD by stabilizing blood sugar, boosting metabolism, and improving overall health.
Support thyroid health with balanced nutrition, essential nutrients, and lifestyle changes.Take our expert guidance now to know more.
Perimenopause is the transition to menopause, causing hormonal changes, irregular periods and mood swings.
Manage Type 1 and Type 2 diabetes with personalized diet plans, exercise guidance, and medication support.
Remove toxins, boost energy, and improve digestion with our expert detoxification guidance.
TESTIMONIALS
After changing my lifestyle which was now fully geared towards health and fitness I had hit a plateau with respect to burning more fat and getting fitter. Ruby provided lots of necessary insights regarding how to go about each meal in terms of portions, how to detox and how to manage your meals without necessarily experiencing a feeling of eating less.
I wanted to express my deepest gratitude for your exceptional guidance and support over the last six months. Losing 22 kg is a milestone I couldn't have achieved without your expertise and encouragement. Your personalized plans, insightful advice, and constant motivation have been invaluable. You've not only helped me reach my weight loss goal but also instilled in me a healthier lifestyle and mindset. Thank you for making this journey so positive and successful.😊😊
Working through my diet with Ruby has been a wonderful experience. Her diets are easy to follow, simple to prepare and very tasty. I was able to eat flavors I enjoyed but in various healthy ways. I lost 10 kgs in a few months along with my waist becoming a size 6 from a size 10 - which was incredible! Thank you Ruby :)
The plan is easy to follow and highly customized to personal tastes, making it convenient for busy professionals and those who travel frequently. Ruby's support throughout the process is exceptional. This diet plan is effective for correcting eating habits and enjoying the benefits of increased energy. Thank you, Ruby.
With Mrs. Ruby Khan’s guidance, I lost 14 kg in 4 months, transforming from XXL to M size and regaining my pre-pregnancy weight. My skin glows, my confidence is back, and compliments from my family are the icing on the cake. Grateful for her support—**she truly changed my life!🙏✨
The plan is easy to follow and highly customized to personal tastes, making it convenient for busy professionals and those who travel frequently. Ruby's support throughout the process is exceptional. This diet plan is effective for correcting eating habits and enjoying the benefits of increased energy. Thank you, Ruby.
ABOUT US
Achieve your health goals with expert guidance from Ruby Khan, a dedicated Clinical Dietician who tailors personalized meal plans to your needs. With a science-backed, holistic approach, she ensures balanced, realistic, and sustainable nutrition strategies.
Whether you want to manage weight, improve digestion, boost energy, or address health concerns like diabetes or PCOS, Ruby provides practical, results-driven support. Transform your lifestyle with her client-centered approach.
Learn more about the benefits of
Transform your health with the power of nutrition. As a Clinical Dietician, I make your food your medicine—balancing hormones, boosting immunity, and preventing diseases naturally. With personalized meal plans, nutrient-rich foods, and mindful eating, you can heal from within and achieve long-term wellness. Let food nourish, restore, and energize you.
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FACTS & TIPS
Did you know?
You can make an oatmeal scrub easily by mixing:
How to Use:
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Did you know?
You can make a lemon mask to get clear skin by
mixing:
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You can make an effective face pack using:
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Did you know?
Bell peppers are rich in Vitamin C, which
helps fight wrinkles and promotes youthful skin.
How to Use:
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Did you know?
You can soothe tired feet with an easy Epsom salt
soak by mixing:
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Did you know?
You can soothe and heal cracked heels with a
simple foot soak using:
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RECIPES
GALLERY
